How to pull out a tooth NO DOORKNOB TRICK THINGY!!!??!?

Well its really wobbly, but when i wobble it and yank it down, it just hurts major and springs back. I dont know wht 2 do coz wenever i eat, chew or wobble it it hurts bad :( Helpp plese! And no 'go 2 the dentist' or 'attach it 2 the doorknob' or 'chew something chewy' pleasee thx :)Xx